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Category Archives: Adventure

WALKIE TORQUAY: 4 DAYS HIKING ALONG THE ENGLISH RIVIERA

18 Tuesday Oct 2022

Posted by waynemullane in Adventure, Coastal Walks, Devon, English Riviera, Torquay, Visit England

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Adventure, Britain, Coast, Devon, England, English Riviera, Hiking, Torquay, Travel, United Kingdom

Recently, I had a hiking holiday along the Devon coast in England. The area around Torquay is known as the English Riviera, and it boasts some of the most stunning and tranquil coastline in the UK. I’d been fortunate enough to visit about fifteen years ago, so this was a long overdue return.

I stayed in Torquay for the duration of the trip, staying in a very reasonably priced B&B that offered a limitless breakfast. After a massive plate of food each morning, I set off from the nearby train station to the destinations that follow.

DAY 1: DAWLISH

This scenic little town is quite unique in that it has a stream running down the middle of the main street. I traced the path alongside it and hiked more inland for a time before turning back to walk along the cliffs.

If somebody asked me for a romanticised view of England, I’d tell them to visit here.

A Stream Runs Through It
Gorgeous Terracotta Cliffs

After knocking ten miles, I sat on the beach with a can of fizz before heading back.

Wish I Was Still Here

DAY 2: BRIXHAM

A day in this fishing village is worthy of anybody time. I got lost wandering the mazy streets before treapsing along the seemingly endless pier. Then, I treated myself to cockles and mussels, my favourite seaside snack!

Boat-iful
The Long Pier To Freedom

Day 3: PAIGNTON

Here, on yet another decent October day, I marched back and forth along the seafront before winding my way along the clifftop into the next bay. To finish, I had a fresh crab sandwich, another seaside favourite.

Lush!
Seaweed Island

DAY 4: TORQUAY

I started the day by marching two miles up a hill to Kents Cavern neolithic caves. But then I was told by the receptionist that there were no tours until the afternoon. Dejected, I walked to the marina, then I remembered that the eleventh century Torre Abbey was nearby.

The standout feature was the botanic garden which is home to a poison garden filled with all the plants that Torquay’s famous daughter, Agatha Christie, used in her novels. Then, it was one final blitz along the beach before I headed back home.

Whodunit, Agatha?
The Secret Garden
One Final Look At Torquay

If you’re thinking of new places to visit in England, this area is well worth a visit. It’s definitely a place to which I’ll return.

‘Adventure Revolution’ by Belinda Kirk – Purchased Book Review

25 Sunday Sep 2022

Posted by waynemullane in Adventure, Adventure Revolution, Belinda Kirk, book cover, Book Review, Forest Bathing, Forest Therapy, hills, Local Adventures, Mental health, Mountains, Well-being

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Adventure, Adventure Revolution, anxiety, Author, Belinds Kirk, book blog, Book Review, Books, Fear, Forest Therapy, Hiking, Inspiration, Mountain, Mountains, Walking

Please see photos for the blurb.

This book needed to be written, and I’m so glad it was. Belinda Kirk writes in such a clear way and presents her findings with such clarity. This is an absorbing read, and I’ve re-read several chapters a number of times to let the wisdom sink in.

The chapters build on each other helping the reader to gain a real grasp of what the author has to say. I especially appreciated how Kirk shows how spending time outside can help us overcome challenges, develop resilience, learn new life skills and strengthen relationships. Moreover, having an adventurous spirit can give us the skills and wisdom to enhance our own daily lives.

As a keen hiker with a fear of heights and poor sense of direction, I know how spending time in the wilderness and up mountains has helped me become more confident and value perseverance. As such, reading this book has aided me in developing more of an understanding of myself, keen to try new experiences.

This book is more than a guide to the awesome power of adventure – it’s a joyous understanding of life!

Rating: ⭐⭐⭐⭐⭐/⭐⭐⭐⭐⭐

Heatwave Hiking

22 Monday Aug 2022

Posted by waynemullane in Adventure, Berkshire, Dehydration, heatwave, Local Adventures, River Thames, Summer, Thames Path, Well-being

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Adventure, Berkshire, Buckinghamshire, Forests, Hiking, River Thames, Rivers, Walking

During the recent UK heatwave, my mate and I trekked along the Thames Path with Marlow in Berkshire as our start and end points. The usual advice to take three layers with us – t-shirt, jumper and jacket – was ditched as temperatures soared above thirty degrees.

After treapsing through the park in the centre of the town, we reached the start of the trail. We decided to amble along next to the river rather than go along at our usual speed due the barmy conditions. We had enough water, but even with the short distance we’d covered to that point, I could feel myself getting parched.

Marlow was still in Jubilee mode

The river rolled gently along as boats, paddleboarders and the occasional swimmer passed us by. Groups of families and friends settled along the river bank with deckchairs, tents and picnic rugs. I didn’t realise that my home county of Berkshire had its own beach!

We passed a commanding Norman church that stood calm and timeless in front of the gentle water. It just seemed to add an even more serene quality to the day.

The Norman Church

Soon, we took a pit-stop at a cafe. Even though we’d only walked about three miles, it felt like we’d done ten because of the heat. We guzzled back cold drinks in record time; however,I was necking liquid from my water bottle a few minutes after leaving the cafe – the rising temperatures were draining us of vital resources fast.

Further down, we crossed over a steep bridge, and found ourselves mesmerised by the views of the river either way. To one side, a leafy forest offered cool respite; on the other, chalky banks rose up to eventually reveal endless farm fields with the Chiltern Hills sat behind them.

We opted for the shady path in front of the trees, but they soon gave way to open fields, and we were baking in the sun once more. We found a leafy tree next to the water’s edge, and dipped our feet in the river. But even in the shade, we found ourselves frying. Reluctantly, we turned back.

Life Along The River

We hit the five mile mark, and our water bottles had run dry. We knew the cafe we’d stopped at was only about a mile and a half away, yet our throats were demanding we dropped to our knees and drink from the river. Before we crossed over the bridge, though, we espied a footpath that led to the village of Hurley. After seeking direction, we were raiding the chilled drinks in a local convenience store.

Then we stopped off at the cafe for another drink.

After that, we went to the pub.

And we were as calm as this swan:

Walk Write In Where The River Flows

14 Sunday Aug 2022

Posted by waynemullane in Adventure, Coping, Creativity, Happiness, Hiking, Inspiration, Local Adventures, Mental health, River Thames, Rivers, Travel, Trekking, Well-being

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Adventure, Alone, anxiety, Hiking, hobbies, Life, Mental health, Nature, Rivers

It’s been a good while since I added anything to my blog. 2022 has been an difficult year on a personal front – much has been going on with family and my own health – and I’ve really missed writing here as much as I did before. In fact, I’ve struggled to get much writing done at all in the last few months. Consequently, it’s been a struggle to get back into the habit. Still, I’m reaching old heights slowly, and I’ve enjoyed being back in the writing seat once more.

Hiking has been one hobby that’s kept me going. Walking in nature is the gateway to understanding our own thoughts and feelings. But, at times, I found even the idea of putting my trainers on and heading outdoors for five minutes difficult to comprehend. But, again, I’m slowly getting back into the swing of it.

RIVER THERAPY

I’ve spent plenty of time near the River Thames over the past few months. Staying grounded in the present moment and using my senses to appreciate what nature offers me has been rewarding: whether it’s observing fish flowing underneath the water, hearing the call of birds or smelling the sweet aroma of summer flowers, being by the water’s edge has engulfed me in a sense of calm.

River Adventure

Also, I think the need for walking along the Thames is also born out of a need to remain in the flow of life. When things get too much, we need to find a way to escape and ground ourselves again.

I Need More Moments Like These

NEW COMMITMENTS

So, as life carries on flowing by, I intend to grab more moments of calm. Even amidst the full-on pace of life and what it throws at us, taking even a brief amount of time out is so important.

And I’m looking forward to catching up with you all on WordPress.

Sorry it’s been so long!

Just Be Like The Swan!

Forest Therapy

18 Monday Apr 2022

Posted by waynemullane in Adventure, Adventure Revolution, Belinda Kirk, Buckinghamshire, Forest Bathing, Forest Therapy, Forests, Hiking, Mental health, Trekking, Well-being

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Adventure, Adventure Revolution, Belinds Kirk, Bluebells, Buckinghamshire, Forest Therapy, Forests, Hiking, Mental health, Well-being

This weekend my cousin and I trekked through Church Woods and Burnham Beeches in Buckinghamshire, England. We were blessed with endless sunshine, making it the kind of day that we wished our legs wouldn’t tire so that we could keep on exploring.

The start of the walk opened us up to a day of possibilities

The clear blue skies, the ripe green fields and trees in full bloom provided us with all the necessary resources for our minds to be filled with peace and calm.

In full bloom

The most spectacular part of the day, however, was being witness to the floral tapestry made up by the bluebells that covered the forest floor.

Spring in action

The day was completed with a few moments of calm by a serene lake before the final walk back to the car.

Bonus water therapy

WHAT ARE THE BENEFITS OF A FOREST STROLL?

In her book ‘Adventure Revolution’, Belinda Kirk advocates that there are a number of physical and mental health advantages that spending time in a woodland setting can provide. These benefits include a healthier cardiovascular system and reduced stress levels. However, the author points out that the effects are much deeper as the trees and soil are actively helping us.

Kirk points out that studies have shown that trees let out phytoncides which benefit our immune systems to fight communicable disease and tumour development. There’s also evidence to suggest that a certain soil bacteria can bolster us against stress.

Knowing such things gives me a deeper connection with our planet, and makes me want to spend more time in the open.

Nature is the gift that keeps on giving

I hope that you all have a chance to take a hike and embrace the healing properties of nature soon.

Book Review: ‘A Notebook For Living Adventurously’ by Alastair Humphreys

22 Tuesday Mar 2022

Posted by waynemullane in Adventure, Alastair Humphreys, Author, blogging, Book, Book Review, Creativity, Happiness, Hiking, Inspiration, Local Adventures, Mental health, Mountains, Travel, Trekking, Well-being

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Adventure, Book, Book Review, Books, Fun, Happiness, Hiking, Journal, journaling, Mental health, Motivation

What This Adventure Journal Book Is About

My Review

This book is based on the questions that British Adventurer Alastair Humphreys asks his guests on his podcast.

At the time of writing, I’m enjoying working my way through each question. I’m finding that it’s a fun way of journalling based around my hiking experiences. Writing in this way helps me to gain a deeper understanding of myself, and to reflect on past achievements and future dreams.

Staying focused on what drives a person is important to making dreams come true, and this book is an encouraging resource for any lover of the outdoors to make those dreams happen. Answering the questions is garunteed to stop procrastination.

I’m looking forward to answering all the questions. I highly recommend this book for any seasoned or newbie lover of the outdoors.

Rating: ⭐⭐⭐⭐⭐/⭐⭐⭐⭐⭐ (5/5)

Buy Links:

Walking Round In Circles Close To Home

15 Tuesday Mar 2022

Posted by waynemullane in Adventure, blogging, Happiness, Hiking, Local Adventures, Mental health, Travel, Uncategorized, urban photography, Well-being

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Adventure, Blogging community, Hiking, hobbies, Inspiration, local, Mental health, Motivation, Street, Travel, Walking, Well-being

Exploring the urban landscape

I’m still having to stay close to home as I’m running errands for family members in different households who’ve caught Covid. It’s meant that I’ve had less time to get into the countryside, so I’ve had a new idea as to how I hike for the time being.

The idea is partly inspired by two influences: Alastair Humphreys, who did a hike around the circumference of the M25 in his book ‘Microadventures’; plus, it’s a revamping of the urban hikes I did during the first lockdown.

Recently, I was looking at a map of my hometown, Maidenhead, and worked out I could do circular walks of different lengths. Although these will be mainly urban hikes, it means that I can still be close to family. So far, I’ve created a two mile, four mile and six mile walk.

I did the six mile walk today. The accompanying photos are from that walk.

Spring is beginning to blossom

Then, when I got home, I decided to see how many miles the circumference of Maidenhead would be. I measured that out by using pins and string, and measured out the distance in accordance with the map scale. That totals approximately 11.5 miles. With the almost two miles it takes to get to the edge of town and back that would make a fifteen mile walk, which I’m planning to do sometime before Easter.

Pins and string – there’s the thing!

On these walks, I try to counter the noise of passing traffic and trains by deliberately seeking out the sights and sounds of nature in gardens or small stretches of woodland.

So, whilst these urban hikes won’t fully immerse me in nature, they’ve given me the creativity and stimulation to keep going in preparation for when I get back out into the countryside.

Hope you all have a great week. 😊

Adventure On Your Doorstep

09 Wednesday Mar 2022

Posted by waynemullane in Adventure, Braywick Nature Reserve, Hiking, Inspiration, Local Adventures, Mental health, River Thames, Rivers, Travel, Well-being

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Adventure, Berkshire, Blogging community, Britain, Hiking, Inspiration, local, Mental health, Nature, South East England, Walking, Well-being

Living in South East England, I don’t live close to mountains that I’ve come to crave. So, it’s important that I look elsewhere for my adventure fix. I’m lucky to live near the River Thames, and a forty minute train journey from the North Wessex Downs hill range.

But with the demands of everyday life, it sometimes difficult to find the time to go on an adventure day. During the lockdowns, though, I found myself exploring my local area more than ever before. I explored woodlands and pathways that I’d never given much thought to before.

This was all done by simply looking at a map of the outskirts of my hometown. These very local adventures proved to be a lifeline during the pandemic. I was concerned that as life got back to normal that I’d neglect these local places of interest for escapades further afield. But, exploring these areas has become so ingrained in me that I was determined not to let this new hobby go.

Just when I thought that I’d discovered all there was locally, I noticed this new area of green on my map. When I say ‘new area’ what I actually mean is I’d just overlooked it. Less than a mile and a half from my house – and more directly behind a supermarket – is a local nature reserve called Braywick Nature Reserve.

It’s been such a joy to find a new place to unwind, and it’s come with a number of other benefits. The track seems to hold up well after long bouts of rain, so it’ll make an ideal training ground in most weather to prepare for long distance hikes. Hearing the birdsong and the rushing stream is also a quick fix for the enduring sounds of nature that I experience on longer hikes. I can also see how walking here links up to other pathways, so a longer trek can be enjoyed.

So, the next time your short of time or you just fancy doing something nearby home, pull out a local map and see if there’s any new places it could take you too. As well as experiencing a great mini escape, you may find other benefits like I’ve described above.

Hope you all have a great week 😊

Photo Poem: Rivers And Hills

17 Thursday Feb 2022

Posted by waynemullane in Adventure, Author, blogging, Creativity, Happiness, Hiking, hills, Mental health, Photography, Poem, Poetry, Rivers, Travel, Well-being

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Adventure, Blogging community, Hiking, hills, Inspiration, Mental health, Nature, Photography, Poem, Poetry, Rivers

Rivers and hills, hills and rivers, Make me shake, make me quiver, For the peace of mind they deliver, With their beauty, I’m in a dither

Sometimes it’s high up that I seek, Other times at the water’s edge I take a peek, Give me a day and give me a week, Whether it’s sunny or it’s bleak.

Whatever path you chose to take, Make sure there are slopes or a lake, It’s the perfect way to give yourself a break, Then finish it off with tea and cake!

Looking Back To Inspire Future Adventures

15 Tuesday Feb 2022

Posted by waynemullane in Adventure, blogging, Friends, Inspiration, Mountains, Pen Y Fan, Wales, Well-being

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Adventure, blogging, Blogging community, England, Friends, Hiking, Inspiration, Mountains, Pen Y Fan, Wales

After a few weeks of pretty decent winter weather, February has hit us with heavy rain in South East England. With Storm Eunice due to hit us on Friday with 40 mph winds, I thought it was time to gain motivation for this year’s hikes and adventures.

So, I’ve been looking back over some old photos to gain inspiration, and I thought it might be worth sharing one adventure here. These photos are from when my mate and I walked up Pen y Fan, the highest point in South Wales, in 2019. It has to be one of my favourite mountains because the hills roll up along the track, meaning there are no real steep drops.

This was perfect for someone like me who has a considerable fear of heights. When we got to the top we were blessed with unspoilt views of rolling hills. The sun was trying to break through a thin fog, making it feel like we were in a mystical dreamscape.

There were plenty of pathways for us to explore the other mountains, but our tummies were rumbling heavily. Reluctantly, we headed back down and satisfied ourselves instead with a big fried breakfast!

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